CBD has quickly moved from a niche wellness trend to a staple in many people's daily routines. Whether it's for supporting relaxation, enhancing recovery, or promoting a greater sense of balance, CBD is now firmly on the radar of anyone interested in holistic health. But what exactly is CBD, how does it work in the body, and how can it fit into a broader wellness lifestyle?This guide walks you through the essentials of CBD and overall health, with a clear, benefit-focused look at what current sc [...]